Archive for 2013

Active Birth Workshops

Active Birth – For Shorter Labour, Less Pain and More…… For those of you around the 30 week mark, right up to the end of your pregnancy, I really recommend coming to an Active Birth Workshop. Please take the time to read the article below, written by Janet Balaskas,...

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Yoga – The Secret to Success for Dublin GAA Team

It has been revealed that the Dublin GAA team included Yoga as part of their training in the lead up to their All-Ireland triumph this year. According to the Irish Independent Yoga was a “secret weapon” and made the team unbeatable. Yoga was used as a tool to physically...

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The Many Benefits of Yoga

Check out this cool infographic I found on the many benefits of Yoga. I’ve found these to be true – over the years my Yoga practice has given me all of this and more. What are you discovering about Yoga? If you’ve never tried Yoga before and you want...

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Orlagh Frank McLoughlin, 23 March 2013, her birth story!

Orlagh Frank McLoughlin Birth Story! Hi guys, I have had lots of requests for Orlagh’s birth story. Apologies that it has taken me 2 weeks to get round to writing it and even bigger apologies for the length of the story. However, most of you wanted all the info,...

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A letter to … the lady in the next bed The letter you always wanted to write

A letter to … the lady in the next bed The letter you always wanted to write Saturday 15 December The Guardian, Having watched Usain Bolt and Yohan Blake and the other Olympians recently, I started thinking about how their competitiveness translates to the everyday world. I thought about...

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