Which Class is Right For Me
We will be closing MyWellbeing, Dame St on 29th June. All classes purchased must be used by this time!
If you are having trouble deciding which course you would like to sign up to we’ve got a short summary included here. All of our classes will help your body prepare for baby. All will include relaxation time on the mat for you and your growing bump.
- Yoga works on flexibility and overall strength.
- Pilates focus on strength, particularly the hips and bum.
- Yogalates is a combo of Pilates and Yoga and takes the best of both.
Still having trouble deciding?
Just get in touch with any questions that you have. hello@pregnancyclasses.ie