Which Class is Right For Me

If you are having trouble deciding which course you would like to sign up to we’ve got a short summary included here. All of our classes will help your body prepare for baby. All will include relaxation time on the mat for you and your growing bump.

Yoga works on flexibility and overall strength.
Pilates focus on strength, particularly the hips and bum.
Yogalates is a combo of Pilates and Yoga and takes the best of both.

Pregnancy Classes

Still having trouble deciding?

Just get in touch with any questions that you have. hello@pregnancyclasses.ie

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Since find out about MyWellbeing classes I’ve been feeling great! It’s not just a Pilates class, it’s time for us to enjoy and relax while we exercise.

Rachel is great with information and really pushes you in every class even when your over 30 weeks pregnant.

Louise Devane

Classes have been brilliant. Can’t recommend Rachel highly enough as a instructor. Even in late pregnancy I feel reasonably fit

I’m on my second pregnancy and I wouldn’t miss these classes for anything!

Fantastic class with a great instructor.

I really enjoy the classes with Rachel. It’s great to meet other ladies and their bumps, listen to their stories and get some exercises, that are so important, especially at the late stage of pregnancy.

Rachel’s classes are both fun and a great workout. They have given me confidence and strength in my pregnancy and her unwavering support and knowledge have been invaluable in preparing me for labour and birth. Class is the highlight of my week!

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