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New Term of Mum and Baby classes
...nesdays at 14.30 pm with Lorna. This is a great chance for mum and baby to bond and learn some techniques to help relieve wind, colic, improve sleep patterns and much more. Our courses run in 5 week cycles, although this new term of Post Natal Pilates will be...
Read MoreActive Birth Workshops
...time to describe the medical style of managing birth with induction of labour, epidurals, electronic fetal monitoring etc. Today we have progressed a long way from these early beginnings. ‘Active Birth’ has become a generic term and we are moving closer to a much better balance between nature and...
Read MoreTips for Yoga and Pilates for Beginners
Our winter term begins Monday 14 November. We are running a 6 week term costing €80. For full timetable please click here. Yoga Classes Dublin 2 and Dublin 2 Pilates Classes and Yogalates Classes Dublin 2 all take place at our centres in Dublin Holistic Centre and the South...
Read MoreMichaela and baby Liam
...7;t sure how to operate that so I brought that with me to the class to discuss that with Rachel after the exercises. Rachel said, that unfortunately this tens machine is only for light injuries and massages. So I went for my search around the town for 5 hours....
Read MoreThree New Amazing Ways To Book!
...en you can book through the website (same as before but no more PayPal! Yaaay!) or on our fancy new app – MyWellbeing.ie, which you can download for FREE from iTunes or Google Play. Be sure to complete the registration form, whether it be on the website or on...
Read MoreMargaret & Callum
...he look on hubby’s face. One more push and baby was with us. I couldn’t believe it. 25 minutes from the front door to baby in my arms. Callum was born on 3rd December 2014 at 5.09am weighing 9lbs 9ozs (4.33kg) and 40wks+10 We got delayed cord clamping. Hubby...
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