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Congratulations Grainne! Welcome baby Ethan
Massive congratulations to Grainne (Thursday 19.30 yogalates) on the birth of gorgeous baby Ethan. Check out these fab pics! He is stunning Thanks for sharing Grainne x Hi Rachel Apologies for lack of contact. It’s been a full on month. Baby Ethan was born 2 weeks overdue on august...
Read MoreLettie & Baby Kate
...different positions to be in, in an attempt to get comfortable. The two other essentials that were required for labour included my trusty TENS machine and a lot of laughter. Stephen had come armed with a laptop full of season 7 The West Wing and his company got me...
Read MoreIlknur & Toprak Rian
...l bag and the yoga ball, meanwhile they put me in prelabour room. The Ball helped me a lot to cope with contraction pains when they stopped screening the baby’s heartbeats. Contractions last at least 2min 30sec in every 7 mins after all my water came. Something was going...
Read MoreFidelma and Líadan
...cture of Fidelma and Tanya rocking their full term bumps in class (no pressure Tanya!!!) And here, a few hours later is baby Líadan. Read their story below…… Amazing news!!! Hi Rachel, Shauna and all, Fidelma from 7.30 T hursday yoga here. Delighted to announce the safe arrival of...
Read MoreYoga – The Secret to Success for Dublin GAA Team
...cus, concentration and mobility. Whether you are recovering from an injury or looking to prevent future injuries, both Yoga and Pilates offer excellent options. Why not stop by and try one of our classes? You can sign up to a 6 week term for €80 – or two classes...
Read MoreQualities of The Ultimate Yoga Instructor
...he traits are as follows; Presence Physical Skills Versatility Personalisation Work and feel the room Adjustments Details Warmth Fun Music Language To read the full article by Jason Wachob please click here. Reminder our New Term kicks off this week Yogalates for Beginners class Tuesday @18.15 Yoga Flows Tuesday...
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