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New Term of Mum and Baby classes
...nesdays at 14.30 pm with Lorna. This is a great chance for mum and baby to bond and learn some techniques to help relieve wind, colic, improve sleep patterns and much more. Our courses run in 5 week cycles, although this new term of Post Natal Pilates will be...
Read MoreThe drive in was tough, frequency and strength of contractions was intense, I was starting to worry we might not make it. Got to the hospital at 11.40 and Allanah was born an hour later.
...ng I’d planned, we threw some food to the dog and bolted for the hospital. The drive in was tough, frequency and strength of contractions was intense, I was starting to worry we might not make it. Got to the hospital at 11.40 and Allanah was born an hour...
Read MoreMichaela and baby Liam
...7;t sure how to operate that so I brought that with me to the class to discuss that with Rachel after the exercises. Rachel said, that unfortunately this tens machine is only for light injuries and massages. So I went for my search around the town for 5 hours....
Read MoreActive Birth Workshops
...our baby is born and you are enjoying the pleasure of holding him or her in your arms for the first time, its a good idea to sit upright so that you can hold your baby ‘skin-to-skin’ and position your baby well for the first contact with the breast....
Read MoreTips for Yoga and Pilates for Beginners
Our winter term begins Monday 14 November. We are running a 6 week term costing €80. For full timetable please click here. Yoga Classes Dublin 2 and Dublin 2 Pilates Classes and Yogalates Classes Dublin 2 all take place at our centres in Dublin Holistic Centre and the South...
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