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New Term of Mum and Baby classes
...nesdays at 14.30 pm with Lorna. This is a great chance for mum and baby to bond and learn some techniques to help relieve wind, colic, improve sleep patterns and much more. Our courses run in 5 week cycles, although this new term of Post Natal Pilates will be...
Read MoreActive Birth Workshops
...time to describe the medical style of managing birth with induction of labour, epidurals, electronic fetal monitoring etc. Today we have progressed a long way from these early beginnings. ‘Active Birth’ has become a generic term and we are moving closer to a much better balance between nature and...
Read MoreTips for Yoga and Pilates for Beginners
...eet, Dublin 2. Here are some tips for first timers coming to Yoga or Pilates classes. Please click here for original article courtesy of Womens Health. CHECK FOR REQUIREMENTS. The studio may ask you to fill out a first-timer form and waiver before class, or recommend that you take...
Read MoreMichaela and baby Liam
...good looking Doctor : ) said If I am not 10 cm open now I will need to get C-section. He checked me again and I was was very lucky I was open and then was the time to push. This part went very fast. I pushed for about...
Read MoreThree New Amazing Ways To Book!
...Play. Be sure to complete the registration form, whether it be on the website or on the app. Follow through with all instructions, fill in your name, phone number, email etc. Verify your email and be sure to sign the waiver form. Any problems, let us know and we...
Read MoreMargaret & Callum
...y’s head was out. That was amazing to see and to see the look on hubby’s face. One more push and baby was with us. I couldn’t believe it. 25 minutes from the front door to baby in my arms. Callum was born on 3rd December 2014 at 5.09am...
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