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Treating Pelvic Organ Prolapse
...ity. Not only will this help to prevent incontinence during pregnancy and after childbirth, it sets the stage for maintaining a strong upper vagina and pelvic floor after the baby is born. Kegel exercises are the most common form of pelvic floor exercise. When done daily, they can help...
Read MoreHilary & Baby Boy
...ursday 18.30) She welcomed a baby boy into the world last week. Check out the fab details and pics x Hi Rachel, Excuse the time of this email. Was sleeping but woken up by someone else’s snores! 🙂 so will use this as a form of notebook! They were...
Read MoreGoodbye Ana and Cillian!
...Last week we said goodbye to Ana and baby Cillian form mum&baby yoga. Take a look at these pics of him from when he first started to him at 6 months doing roly poly. Thank you so much Ana and Cillian and best of look woih things in the...
Read MoreWomb Yoga
...oring the possibility of adding a new class to our schedule and we would love your feedback and input to help us give you the best class for your needs. We are hoping to introduce Womb Yoga to our studio on Thursday evenings, 7.40pm. Womb Yoga is a restorative...
Read More10 Reasons why you should join a Baby Massage Course with your little one
...unity for your baby to relax (and fingers crossed have a good long nap after all that stimulation) but it can provide the opportunity for parents to relax in class with gentle breath work, casual chit chats with other parents 7 – The awesome atmosphere – all babies are...
Read MoreJoanne and Tom
...rived in the early hours of Tuesday morning, the 22nd of August. I want to thank you all for all the support and help you have provided me with over the last 5 months. I loved attending classes and attended the yoga (Thursday 6.30) and then Suzannes’s Yogalates class...
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