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New Term of Mum and Baby classes
...Our Baby Massage course is on Wednesdays at 14.30 pm with Lorna. This is a great chance for mum and baby to bond and learn some techniques to help relieve wind, colic, improve sleep patterns and much more. Our courses run in 5 week cycles, although this new term...
Read MoreThe drive in was tough, frequency and strength of contractions was intense, I was starting to worry we might not make it. Got to the hospital at 11.40 and Allanah was born an hour later.
...ng I’d planned, we threw some food to the dog and bolted for the hospital. The drive in was tough, frequency and strength of contractions was intense, I was starting to worry we might not make it. Got to the hospital at 11.40 and Allanah was born an hour...
Read MoreMichaela and baby Liam
...the room for 3 days. It was sooo loud I couldn’t sleep at all, had to extract colostrum to a miniature injection. I went upstairs every 3 hours to give it to him so my own healing process went sloooow. The first breastfeed the 3rd day was so awesome,...
Read MoreActive Birth Workshops
...ddition to gravity, water is another of nature’s elements which has enormous power to support your instinctive resources in labour. Experience has shown that it’s best to think of using water in mid labour, when you are about 5 – 6cms dilated. Labour is usually very intense at this...
Read MoreTips for Yoga and Pilates for Beginners
Our winter term begins Monday 14 November. We are running a 6 week term costing €80. For full timetable please click here. Yoga Classes Dublin 2 and Dublin 2 Pilates Classes and Yogalates Classes Dublin 2 all take place at our centres in Dublin Holistic Centre and the South...
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