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Treating Pelvic Organ Prolapse
...ity. Not only will this help to prevent incontinence during pregnancy and after childbirth, it sets the stage for maintaining a strong upper vagina and pelvic floor after the baby is born. Kegel exercises are the most common form of pelvic floor exercise. When done daily, they can help...
Read MoreHilary & Baby Boy
...ursday 18.30) She welcomed a baby boy into the world last week. Check out the fab details and pics x Hi Rachel, Excuse the time of this email. Was sleeping but woken up by someone else’s snores! 🙂 so will use this as a form of notebook! They were...
Read MoreGoodbye Ana and Cillian!
...Last week we said goodbye to Ana and baby Cillian form mum&baby yoga. Take a look at these pics of him from when he first started to him at 6 months doing roly poly. Thank you so much Ana and Cillian and best of look woih things in the...
Read MoreJoanne and Tom
...rived in the early hours of Tuesday morning, the 22nd of August. I want to thank you all for all the support and help you have provided me with over the last 5 months. I loved attending classes and attended the yoga (Thursday 6.30) and then Suzannes’s Yogalates class...
Read MoreWomb Yoga
...rice – Places are limited. Need to book in advance. Click below to see our lovely setup for this type of class. If this is something that interests you, please get in touch so we can see who might like to practice this form of yoga with us. Looking...
Read MoreRuth & Culann
...he birth of Culann. What a little heart breaker. We can’t wait to meet him x Hi all, I’ve been meaning to send this in for a while but excited to share with you that Culann Thomas Beller was born on October 5th at 7 pounds 13 ounces. I...
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