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...cy Classes Big congrats to Nerea on the arrival of Logan. What a little sleeping beauty! Have a read of her fabulous birth story here: www.pregnancyclasses.ie/blog/nerea-logan/ #newmum #babies #pregnancy ... See More See Less 3 days ago Likes: 6 Shares: 0 Comments: 2 Irina Nemeth, Ciara Rowe and 4...
Read MoreNew Term of Mum and Baby classes
...nesdays at 14.30 pm with Lorna. This is a great chance for mum and baby to bond and learn some techniques to help relieve wind, colic, improve sleep patterns and much more. Our courses run in 5 week cycles, although this new term of Post Natal Pilates will be...
Read MoreMichaela and baby Liam
...the room for 3 days. It was sooo loud I couldn’t sleep at all, had to extract colostrum to a miniature injection. I went upstairs every 3 hours to give it to him so my own healing process went sloooow. The first breastfeed the 3rd day was so awesome,...
Read MoreActive Birth Workshops
...our baby is born and you are enjoying the pleasure of holding him or her in your arms for the first time, its a good idea to sit upright so that you can hold your baby ‘skin-to-skin’ and position your baby well for the first contact with the breast....
Read MoreTips for Yoga and Pilates for Beginners
Our winter term begins Monday 14 November. We are running a 6 week term costing €80. For full timetable please click here. Yoga Classes Dublin 2 and Dublin 2 Pilates Classes and Yogalates Classes Dublin 2 all take place at our centres in Dublin Holistic Centre and the South...
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