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Treating Pelvic Organ Prolapse
...ity. Not only will this help to prevent incontinence during pregnancy and after childbirth, it sets the stage for maintaining a strong upper vagina and pelvic floor after the baby is born. Kegel exercises are the most common form of pelvic floor exercise. When done daily, they can help...
Read MoreHilary & Baby Boy
...the fab details and pics x Hi Rachel, Excuse the time of this email. Was sleeping but woken up by someone else’s snores! 🙂 so will use this as a form of notebook! They were going to keep me as long as possible but after 3 traces, 2 of...
Read MoreGoodbye Ana and Cillian!
...Last week we said goodbye to Ana and baby Cillian form mum&baby yoga. Take a look at these pics of him from when he first started to him at 6 months doing roly poly. Thank you so much Ana and Cillian and best of look woih things in the...
Read MoreWomb Yoga
...rice – Places are limited. Need to book in advance. Click below to see our lovely setup for this type of class. If this is something that interests you, please get in touch so we can see who might like to practice this form of yoga with us. Looking...
Read More10 Reasons why you should join a Baby Massage Course with your little one
...unity for your baby to relax (and fingers crossed have a good long nap after all that stimulation) but it can provide the opportunity for parents to relax in class with gentle breath work, casual chit chats with other parents 7 – The awesome atmosphere – all babies are...
Read MoreJoanne and Tom
...a sleeping beauty. We can’t wait to meet him. xx Dear Suzanne, Rachel and all at Dame Lane, I am delighted to let you know that after 11 days overdue my little baby Tom arrived in the early hours of Tuesday morning, the 22nd of August. I want to...
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